Rolla Judo Club

The Rolla Judo Club works out at the Centre on Holloway St. We meet on Tues/Thurs from 730-930 and Sat from 1000-1100. Judo is an Olympic martial art and is a great full body workout. Even you are in MMA this is still a great cross training sport for you since it involves a lot of take downs and grappling. Take a few intro classes to see if it is something for you.

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